The Stevia Cookbook - Cooking With Nature's Calorie-Free Sweetener

If you would like your family to eat much less sugar or you are attempting to lose excess weight, The Stevia Cookbook could be an excellent addition to your cookbook library. It is filled with useful information about Stevia, the "sweet" herb that's also totally calorie  free.

The very first part from the Stevia Cookbook talks about the background of Stevia - each since the beginning as well as in modern occasions. Here's an fascinating query: why, even though Stevia is popular in Asia and has also been in use by South American Indians for hundreds of years, is Stevia so unknown in the States? The guide points to large company (cash) and government intervention (politics). Are we shocked by that? Not really.

Stevia Recipe: AVOCADO ALFRESCO

Photo: Avocado Alfresco Sandwich, onsandwiches

AVOCADO ALFRESCO

The pungent taste of fresh horseradish is not only good for the lungs it enlivens this dish. Serve alone or, as an open-faced sandwich, brush olive or pumpkin oil on bread, add sprouts or lettuce and top with A.A.





1 Avocado,
1/3 cup Tomato, diced
1/3 cup Vidalia or sweet onion, diced
1/3 cup Celery, diced
1 tsp. Fresh horseradish, grated
Dressing
2 drops SteviaClear
Juice of 1 lemon
1/4 tsp. Cumin
Sea salt to taste

1 Combine stevia, lemon juice, salt, and cumin in a cup.
2 Mash the avocado pulp with a fork and add the rest of the ingredients.
3 Blend in the dressing. Adjust seasonings to taste.


Servings: 2

Source: SteviaInfo.com

How to Make a Stevia Liquid Extract

Stevia rebaudiana, commonly known as sweetleaf, sweet leaf, sugarleaf, or simply stevia, is widely grown for its sweet leaves. As a sweetener and sugar substitute, stevia's taste has a slower onset and longer duration than that of sugar. ` wikipedia

Stevia is a natural sweetener with 0 calories that is unfermentable and does not provoke an insulin response for diabetics. It can be boiled or steeped in leaf form to sweeten teas, beverages and in cooking. Commercial liquid extracts are available (highly potent) through stores like GNC. Powdered single-serving packets can usually be found in supermarkets next to the Splenda or in the tea/powdered drink isle.

This video shows you how to make a tincture (liquid extract) out of stevia leaves

Stay away from lab made sweeteners! Use Stevia instead

Splenda is an organochlorine, other members of that family are DDT and Mustard gas!
Thanks to yet another loophole in the law Splenda is allowed to advertise itself in some places as 0 calories when in fact it does has calories. Its also 99% sugar so if u thought it was a good replacement for sugar think again.
Stevia is as versatile, cheap, natural and healthy. Splenda is a lab made poison.
Be smart!

Youtube

Revealed: The Shocking Truth About Diabetes!

Photo: fysiotherapienorg.nl

“The People” have had enough apparently!

The “World of Medicine” is scamming people – and even worse: with the help of “law-makers!”

It seems that “money” (as usual) has blinded doctors and medical practitioners to the degree that they are now willingly *suppressing* the truth regarding diabetes – its control and even its cure!

That’s right: I said it ... “cure!”

And this should shock you even more:

It seems that it’s against the law to say the word “cure” when describing anything that actually cures you.

Yet it’s very much okay to say that something “treats” or helps “offset” the symptoms of some health condition or disease.

But if you say “cure” (and this even includes when you in fact have a real and bona fide cure for something and can even prove it!) you can get arrested.

Ever wonder why no one ever talks about “curing diabetes”? Everyone seems to be content with finding ways to “control diabetes” or “live with diabetes”. And for good reason.

How to REVERSE DIABETES NOW!


No one’s out to “cure” anyone because there’s little money in doing so.

How to Harvest and Save Stevia Rebaudiana Seeds aka Sweet Leaf Herb

John from http://www.growingyourgreens.com/ shares with you his annual stevia harvest. In this video you will learn how John harvests his Stevia seeds. You will also discover the easiest way to propogate Stevia, and its not by seed.. In addition, you will also learn some other interesting facts about the stevia plant.

Source: Youtube

STEVIA: A SWEET CONTROVERSY

Picture: ingredient-supply.com

Stevia is a shrub-like herb that has been used for centuries for its ability to sweeten food without adding calories. Amidst America’s burgeoning health crises, stevia’s unique qualities serve a dual role: it provides a zero calorie alternative to sugar and it contains none of the artificial and dangerous chemicals that come with using commercial artificial sweeteners. One of the biggest health benefits of stevia is that it has no effect on blood sugar levels, which makes it a great choice for diabetics. 

Stevia is actually roughly four times the strength of conventional sugar and sweeteners, so a little goes a long way which makes it a more economical choice as well.