The Stevia Cookbook - Cooking With Nature's Calorie-Free Sweetener

If you would like your family to eat much less sugar or you are attempting to lose excess weight, The Stevia Cookbook could be an excellent addition to your cookbook library. It is filled with useful information about Stevia, the "sweet" herb that's also totally calorie  free.

The very first part from the Stevia Cookbook talks about the background of Stevia - each since the beginning as well as in modern occasions. Here's an fascinating query: why, even though Stevia is popular in Asia and has also been in use by South American Indians for hundreds of years, is Stevia so unknown in the States? The guide points to large company (cash) and government intervention (politics). Are we shocked by that? Not really.

Cooking with stevia: guideline to sugar free success

Photo: chaephealthygood.blogspot.com

Cooking with stevia can be a lot of fun. After all, you know you're doing something healthy, because you can see that not only are you working with an all natural product, you also need less of it. A lot less! In fact, less is certainly more when it comes to cooking or baking with stevia.

Be sure to take a look at the sugar to stevia conversion chart before you start on your journey. For most stevia recipes, just a simple conversion is enough, just replace the amount of sugar by the correct amount of stevia sweetener, and you're done!