The Stevia Cookbook - Cooking With Nature's Calorie-Free Sweetener

If you would like your family to eat much less sugar or you are attempting to lose excess weight, The Stevia Cookbook could be an excellent addition to your cookbook library. It is filled with useful information about Stevia, the "sweet" herb that's also totally calorie  free.

The very first part from the Stevia Cookbook talks about the background of Stevia - each since the beginning as well as in modern occasions. Here's an fascinating query: why, even though Stevia is popular in Asia and has also been in use by South American Indians for hundreds of years, is Stevia so unknown in the States? The guide points to large company (cash) and government intervention (politics). Are we shocked by that? Not really.

Stevia Recipe: AVOCADO ALFRESCO

Photo: Avocado Alfresco Sandwich, onsandwiches

AVOCADO ALFRESCO

The pungent taste of fresh horseradish is not only good for the lungs it enlivens this dish. Serve alone or, as an open-faced sandwich, brush olive or pumpkin oil on bread, add sprouts or lettuce and top with A.A.





1 Avocado,
1/3 cup Tomato, diced
1/3 cup Vidalia or sweet onion, diced
1/3 cup Celery, diced
1 tsp. Fresh horseradish, grated
Dressing
2 drops SteviaClear
Juice of 1 lemon
1/4 tsp. Cumin
Sea salt to taste

1 Combine stevia, lemon juice, salt, and cumin in a cup.
2 Mash the avocado pulp with a fork and add the rest of the ingredients.
3 Blend in the dressing. Adjust seasonings to taste.


Servings: 2

Source: SteviaInfo.com